WHAT DO YOU NEED HELP WITH?
Psychotherapy
Need help working through personal and/or relational issues? Collaboratively, we can work on the areas you are looking to strive in: personal development, relational growth (romantic, family, or peer relationships), and/or work-life balance. I work with individuals to help them move towards living a more intentional and compassionate life.
Couples Therapy
Are you looking for support to help reconnect with your partner? Through the approach of Emotionally Focused Couples Therapy (EFT), my role is to help support couples in creating and strengthening emotional bonds that cultivate increased feelings of safety, security, closeness between partners.
Therapist Coaching + Consultation
Are you a therapist looking for case consultation and clinical coaching? My role is to help foster the professional growth and development of therapists in an empathetic, encouraging and educational way.
Yoga + Mindfulness
Are you interested in learning about or enriching your yoga and/or mindfulness practice? In working with me, we can combine the practice of mindfulness, breath, sound, movement, and meditation into our sessions.
Hello Wellness Seekers!
My name is Jazmine Juarez, Co-Owner and Co-Founder of
Be Well Holistic Healing, I would be deeply honoured to help support you on your wellness journey.
Have you arrived at my site because you are interested in psychotherapy, coaching, yoga, mindfulness or the connection between mind and body. Or perhaps, like me, you connect with and are interested in bringing them together. If you are on the journey to find ways to alleviate stress, emotional difficulties, unhealthy habits, or are simply looking for ways to feel good within yourself, you have arrived at the right place.
I strongly believe that within all of us there is an innate capacity for healing and transformation. Through my journey as a social worker, coach, yoga instructor, and meditation practitioner, and most of all, as a human being, I have come to realize that each one of us has the ability and tools within us to reach our full potential. However in this day and age, we all have the tendency to think and move quickly through life, and have lost the connection to our inner strength, resilience and peace.
It is my passion to help you awaken and restore your inner potential and to help you move towards illuminating what is most important and meaningful to you and ultimately rediscovering what’s already within you.
Let us lead with our heart and take a journey that leads you back home to your true self.
Live well. Love well. Be well.
Jazmine
Follow Me on Instagram!
@jazmine.juarez.wellness
Check out my page for self-care suggestions and for a heart-felt dose of encouragement and inspiration towards mind, body and soul wellness!
