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Jazmine Juarez | Psychotherapy, Couples Therapy, Yoga & Mindfulness
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Jazmine Juarez | Psychotherapy, Couples Therapy, Yoga & Mindfulness
About
Mind-Body Psychotherapy
Couples Therapy
Supervision & Consultation
Seasonal Supervision Circle
Coaching
The Sanctuary
Blog
Contact
Book a Consultation
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Follow Me on Instagram!

mindbodyjaz.therapy

Check out my page for self-care suggestions and for a heartfelt dose of encouragement and inspiration towards mind, body and soul wellness!

Instead of asking:
Do we have love? Am I getting love?
Can we reflect and ask:
Do we love well?

I’ve started re-reading the book “A Path with Heart” by @jack_kornfield (photo of book above). I love the opening of the first chapter
Anticipation is in the “eye of the beholder”. The meaning we make from it is based on the mindset of the individual.

For the past couple of years, on the first day of the year, I found inspiration from picking intention cards from a &ldq
“Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity...it makes sense of our past, brings peace for today, and creates a vision for tomorrow.” Melody Beattie

I lov
Getting Grounded with the Senses During Unsettling Times (4/5).

Today, let’s focus on the sense of TOUCH to help get rooted into the present moment.

Touch is probably the sense I am most drawn to in times when I am feeling ungrounded and unse

Jazmine Juarez

(647) 691-4865 jazminejuarez@gmail.com

Jazmine provides Psychotherapy, Couples Therapy & Clinical Supervision as a Registered Social Worker virtually in Toronto, Ontario and in smaller cities in the Greater Toronto Area.

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